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CrossFit 101

March 2, 2017 @ 5:45 pm - 7:00 pm

CrossFit 101 is highly informative and introduces CrossFit’s methodologies and movements.  Completion of this course allows members to participate in all of our CrossFit classses.  Sign up at the Membership Services Desk to reserve your spot! Attendees will receive a card from the instructor for $10 off your first month of CrossFit.


March 2, 2017
5:45 pm - 7:00 pm