Youth Fitness Orientation – Ages 10-12 receive cardiovascular instruction only and ages 13-14 receive cardiovascular and strength machine instruction. Schedule at Membership Services.
6 Week FitStart Program is for members 15 and older as an introduction to fitness and the equipment. It begins with an initial fitness consultation with one of our Wellness Coaches. Then, you will meet once a week with your Wellness Coach to continue to learn equipment usage. Schedule your appointment at Membership Services.
1/8 Mile Indoor Walking Track – Children ages of 6-12 may utilize the track with a parent or guardian (guardian must be over 18 years). Strollers are allowed on the track during hours that child watch is not available.
Steamroom and Sauna – Located in the Adult Locker Rooms for ages 18+.
Gym – Open for basketball shooting only (NO GAMES) with a limit of 12 members. Hours are Mon-Fri after 5pm, Saturday 7am-4pm, and Sunday 1-6pm. Pickleball is also played in the gym on a badminton court with the net lowered to 34 inches at the center. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood paddle. Pick up Pickleball is held in the gym Monday, Wednesday and Friday from 9:30am-12:00pm.
FREE Child Watch for our members ages 3 months – 5 years old. Space reservation is required on PunchPass.
Youth Wellness – Our continuous circuit training is designed for children ages 6-12. The perfect combination of games and resistance Training. Parents enjoy your workout while your kids have fun too! Space reservation is required on PunchPass.
