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October 2018

TRX Intro Class

October 22 @ 5:45 pm - 6:30 pm

Come learn and understand the fundamentals of TRX Suspension Training.  Experience a new way to train for all levels and make your body your machine.  Sign up at the Front Desk

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FREE MX4 Intro Class

October 23 @ 5:30 pm - 6:00 pm

Come and learn about MX4! This Small Group Training brings multiple aspects of fitness — cardio, power, strength and endurance. This dynamic small group class integrates the S-Drive Performance Trainer, Matrix Rower and Johnny G Krankcycle by Matrix and functional training tools that include the TRX suspension trainer, Dynamax soft shell medicine ball, flat circular bands, kettlebells, landmine and battle ropes. Reserve your spot today at our Membership Service desk!

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CrossFit 101

October 25 @ 5:45 pm - 7:00 pm

CrossFit 101 is highly informative and introduces CrossFit’s methodologies and movements.  Completion of this course allows members to participate in all of our CrossFit classses.  Sign up at the Membership Services Desk to reserve your spot!

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CrossFit Throwdown

October 27 @ 7:00 am - 5:00 pm

Sign your team up for our annual CrossFit Throwdown! We are expecting around 40-50 teams of 2 from all over the upstate along with over a hundred spectators.  This event is the only CrossFit competition in Anderson County!

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November 2018

Veterans Day Celebration

November 9 @ 10:30 am - 11:00 am

Veterans please join us for a celebration as a token of our appreciation for your service.  

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Christmas Tree Lighting

November 27 @ 6:30 pm - 7:30 pm

Join us for our annual Christmas Tree Lighting Ceremony and enjoy the reading of The Christmas Story, Christmas songs from Calhoun Academy of the Arts Elementary School Choir,  and a visit with Santa.

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December 2018

Carson’s Steak Warehouse Reindeer Run

December 1 @ 8:00 am - 10:00 am

The 1 mile race starts at 8am and the 5K starts at 9am. Awards ceremony takes place after each race.  Long sleeved t-shirts are guaranteed for the first 1000 entries.   We have an Elementary School Competition where the school with the highest percentage participation (staff and students only) and the highest number of participants (staff and students only) will each win $500 for the school or PTA.  Registration forms and entry fees for schools are turned in to each…

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