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February 2020

TRX FREE Intro Class

February 17 @ 5:45 pm - 6:30 pm

Come learn and understand the fundamentals of TRX Suspension Training.  Experience a new way to train for all levels and make your body your machine.  Reserve your spot at Membership Services.

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Polar Plunge

February 22 @ 11:00 am - 12:00 pm

Join us for our annual Polar Plunge where Y Staff will be “Freezin’ for a Reason”  to raise money for our Annual Campaign, and raise awareness of our financial assistance program.   Everyone is welcome!  Krispy Kreme is providing donuts and hot chocolate. QT is sponsoring the costume contest.    

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CrossFit 101

February 27 @ 6:00 pm - 7:00 pm

CrossFit 101 is highly informative and introduces CrossFit’s methodologies and movements.  Completion of this course allows members to participate in all of our CrossFit classses.  Sign up at Membership Services to reserve your spot!

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