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October 2018

FREE MX4 Intro Class

October 23, 2018 @ 5:30 pm - 6:00 pm

Come and learn about MX4! This Small Group Training brings multiple aspects of fitness — cardio, power, strength and endurance. This dynamic small group class integrates the S-Drive Performance Trainer, Matrix Rower and Johnny G Krankcycle by Matrix and functional training tools that include the TRX suspension trainer, Dynamax soft shell medicine ball, flat circular bands, kettlebells, landmine and battle ropes. Reserve your spot today at our Membership Service desk!

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CrossFit Throwdown

October 27, 2018 @ 7:00 am - 5:00 pm

Sign your team up for our annual CrossFit Throwdown! We are expecting around 40-50 teams of 2 from all over the upstate along with over a hundred spectators.  This event is the only CrossFit competition in Anderson County!

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November 2018

Veterans Day Celebration

November 9, 2018 @ 10:30 am - 11:00 am

Veterans please join us for a celebration as a token of our appreciation for your service.  

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Fran For Cans

November 10, 2018 @ 9:00 am - 10:00 am

CrossFit is accepting canned or food items to donate to AIM and will be doing the popular CrossFit workout Fran. This event is open to the public so bring your friends!

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Lunch and Learn

November 14, 2018 @ 12:00 pm - 1:00 pm

Elite Integrated Therapy Centers is sponsoring our next Lunch and Learn.  The topic is Dry Needling.  Sign up at Membership Services.

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December 2018

Senior Christmas Lunch

December 7, 2018 @ 11:30 am - 12:30 pm

Presented by Humana.  Sign ups at Membership Services start Friday, November 23rd.

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Let It Glow

December 8, 2018 @ 8:30 am - 10:30 am

Christmas Group ex-athon to benefit Haven of Rest. $5 entry fee.  This is OPEN TO THE PUBLIC so grab a friend and try out some classes!

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Holiday Hoops Clinic

December 20, 2018 @ 9:00 am - 12:00 pm

This clinic is designed to help your child work on his or her skill set for the upcoming basketball season.  There will also be games and competitions (according to age groups) for prizes. Register online or at the Anderson Area YMCA.  This clinic is for ages 5-12 and costs $30 which includes shirt.

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February 2019

Basic Life Support and First Aid Training Class

February 16 @ 9:00 am - 12:00 pm

Classes are delivered as a combination BLS/First Aid class. Class is offered as blended learning, meaning much of what would typically be lecture style is delivered via an online based lecture and exam system. An email is required to participate in these classes. The seated portion of the class is review and skills practice/practical examination. Participants must register at least one week prior to class start in order to complete online learning which must be completed prior to attending class in…

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TRX Intro Class

February 18 @ 5:45 pm - 6:30 pm

Come learn and understand the fundamentals of TRX Suspension Training.  Experience a new way to train for all levels and make your body your machine.  Sign up at the Front Desk

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